What is cut off contact after rejection?

Cutting off contact after rejection can be a common response for some individuals, especially if they feel hurt, rejected and embarrassed. This reaction is mostly driven by emotional pain and the desire to protect oneself from facing any further rejection or humiliation.

Cutting off contact after rejection involves deciding not to communicate or engage with the person who has rejected you. This includes stopping communication via calls, texts, social media or in person.

While cutting off contact after rejection can provide a temporary relief from emotional pain, it can also leave unanswered questions and fuel negative feelings towards oneself and the other party involved. It is important to understand that rejection is a natural part of life and does not diminish one's worth or value. It is also essential to acknowledge one's feelings, take time to heal and move forward in a healthy manner.